Personal Training

Jason Taniane has been successful coaching people since 1999 and has acquired in depth knowledge by working along side and learning from some of the best people in the health, exercise and wellness business. Jason has coached people from general population to elite athletes.

He specializes in a one to one coaching environment where on your first session he will assess you for mobility, stability and strength Imbalances.

He will then tailor your following personal training sessions that will forward your progress towards your personal ambiton.

The best investment you will ever make will be in you!

 

'Chronic Muscle Tension or a Stiff/Weak Feeling Lower Back'

Jason may be able to help you!

With a Structural Balance Assessment (just like a human NCT to assess muscle Imbalances that may be the root cause of your muscle tension, stiff/ weak feeling lower back) 

After your assessment Jason can then prescribe exercises to address the Imbalances so you can start reeling in the years and moving ache and pain free!